It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Online attacks against women are getting worse, according to the UN, causing lasting damage that can spill over into real ...

Many believe that taking care of our well-being is selfish, naïve, and even immoral. Self-compassion is the place to begin ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

We talked to a therapist about how to manage the many fears young people are experiencing around Trump's immigration ...

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

High school students are often reluctant to speak up in front of their peers, but teachers can use these four ideas to ...

Despite rising aviation fears, experts share practical strategies to ease flight anxiety, from safety insights to calming ...

Zahn McClarnon told UPI Joe Leaphorn, the Navajo Tribal Police Lieutenant he plays on "Dark Winds," will face the fallout of ...

In recent weeks, Trump has signed multiple executive orders to strengthen immigration enforcement and promised mass ...