Studies show that constant screen time may have an effect on attention spans. A new term being used called "popcorn brain" ...

Spending too much time on screens can harm brain function and mental health. It may cause sleep disturbances, reduced ...

Excessive screen time can cause problems for the heart, according to a new study published in the American Heart Association ...

New study illuminates how excess screen time and impaired sleep may weaken brain connections in teenagers, potentially influencing their mental health. Discover more about the research's findings.

Health How screen time is ‘locking up’ kids’ vision and causing behavioral issues By Reda Wigle Published June 5, 2025, 4:35 p.m. ET ...

And for preteens and early adolescents, that sleep-brain link might hold the key to understanding why more screen time today could lead to more depressive symptoms down the road.

Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.