Get the best healthy fish recipes, including nutritious dinners and easy meal ideas. Try healthy seafood like tilapia, shrimp, salmon, white fish, and more.

This Southern-style air fryer fish recipe is healthy and gluten-free and seasoned to perfection. Use cod, catfish or flounder for a crunchy finish with no deep-frying needed.

Is ahi tuna steak a healthy fish option? Another draw of ahi tuna steaks is that they’re packed with nutrients. A 3-ounce serving of this cooked fish contains about 109 calories and 24 grams of ...

Microwaves are well suited to cooking fish because fish's natural water content absorbs the appliance’s electromagnetic waves.

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist Lauren Manaker breaks it all down for us.

Health News Fact Checked Why is Salmon Good for You? Researchers Discover the Compounds that Make the Fish so Healthy Salmon is a heart-healthy food that is rich in protein, vitamins, and minerals.

Canned fish is having a moment, but is it actually good for you? Dietitians discuss the healthiest canned fish to buy and ones to avoid.