Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane flights. To get back on track, experts recommend setting earlier bedtimes a ...

Whether it’s college or kindergarten, the new school year requires settling into new routines. Summer might not be officially ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

We are a neurodiverse household with two kids who have different summer schedule needs. Summer is a welcome change to our routine, but managing the kids’ summer schedules at home can be a bit ...

Summer has begun for most DMV students. 7News spoke to a psychologist on how parents can help balance their kids' schedules and screen time ...

Getting kids back on a routine can be a challenge, especially after a summer with late evenings. Mary Millward is now focused on doing just that, and that means making sleep top priority.

Traveling with kids might seem intimidating, but this simple guide breaks down when exactly parents should plan to book ...

"This little weekend routine has created space for us to each have guilt-free alone time ... No negotiating, no resentment, ...

And if having a schedule brings you peace of mind and keeps your kids appropriately engaged, then lean in. Maybe you don’t even have a choice because you know your children only thrive from routine.

Summer's almost over. Should you start getting your kids back into their school routine now?