A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

Unlike traditional low-carb diets, it allows for strategic indulgence, making it a long-term contender in the ever-expanding world of diet plans. At its core, the slow carb diet revolves around ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

Several of its meal plans include well-balanced meals with ... Meals included those that had less or no grains, and there were filters for low carb and keto to make them easier to find.

The meals on this plan contain at least 10 grams (g ... including an assortment of low carb, low calorie, and high protein options. A few examples of items on its menu include: Turkey Burger ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.