We are all programmed to react to inner tensions with physical symptoms. Dr. Sarno surmised that emotional repression, particularly repressed anger, is the primary stimulus for TMS.

Burnout, a consequence of chronic stress, manifests in physical, emotional, and behavioral symptoms. Dr. Julie Smith ...

Physical symptoms without medical explanations can be frightening and perplexing, but if you're in this situation, don't stress. The underlying culprit may be anxiety.

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

Monthly symptoms that can increase stress: PMS can affect your ability to maintain normal sleeping and eating patterns. The effect can cause physical effects that can add to your feelings of ...

Chronic stress or high levels of stress can cause flu-like symptoms, including headaches, body aches, and stomach upset, among others. Learn more here.

What distinguishes normal physical stress responses from anxiety disorder symptoms is their persistence even when no obvious stressor exists, their tendency to fluctuate in intensity without clear ...

Broken heart syndrome can have numerous symptoms like shortness of breath, vomiting, sudden chest pain, and more.

For physical activity, go for a walk, play a sport you love or participate in yoga or tai chi,” he said. While having some stress in your life is normal, monitoring your silent symptoms is important.

As such, understanding how stress in other areas of your life affects you is as important as understanding the impact of the physical stress that comes with your training load.