Ever tried not to think about something, only to think about it even more? The 'pink elephant' experiment reveals why that ...

A new study from the University of East Anglia reveals that sleep deprivation may impair the brain's ability to suppress ...

This phenomenon is crucial for understanding thought suppression in areas such as emotional regulation, mental health treatments, and stress management, offering insights into cognition and self ...

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive thoughts.

For many, this highlights the challenge of thought suppression, especially in moments of anxiety. The harder you try not to think about something, the more it sticks — especially when its an ...