Helps in diabetes- Supplementing with biotin may help control the symptoms of diabetes, according to studies. For some ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on ...

Biotin, also known as Vitamin B7, is essential for hair health, supporting keratin production and scalp nourishment. While ...

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked to poor skin, like dandruff.

Many people across the world suffer from the extremely common hair problem, which could be aggravated by a vitamin deficiency ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined the best hair-friendly ...

Maintaining healthy blood sugar levels is a growing concern for many people around the world, especially with the increasing prevalence of diabetes and metabolic disorders. As individuals seek natural ...

Looking for the best shampoo for fine hair? From Kérastase to Fabe & Mane, we've reviewed some of the best formulas in the UK ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...