A prenup isn’t just legal protection—it can ease anxiety, build trust, and strengthen your marriage. Here’s how.

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

We are collecting data on people who have sought ibogaine treatment all around the world so we can start to collect a very ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

I knew immediately,” Kelsey Mann said of choosing the actress to voice Anxiety in the Disney Pixar sequel during a 'THR ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Death. It’s a taboo topic for many – some avoid the topic altogether. But there are those who confront it head on and help the rest of us do so, too. They’re called death doulas.