For the first time, scientists have unraveled just how high levels of fructose affect the body, flipping a genetic switch as it's broken down – one that primes your immune system to overreact to ...

Inflammatory bowel disease (IBD) is an umbrella term for the inflammatory disorders Crohn's disease and ulcerative colitis..

Discover 7 shocking factors your immune system needs beyond food. Learn why diet alone isn't enough for optimal immune health ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

We’ve all heard the saying “trust your gut” — but when it comes to your health, that advice is more literal than you might ...

New areas in microbiome research; here researchers discuss the essential role that the microbiome plays in early life health ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...