The photo of the lunch shocked many who asked why he chose to omit all spice in the dinner, despite the fact that they do not ...

Johnny Rockets Meal! Welcome back to my channel You Guys! This week we're at Johnny Rockets looking for the best Low Calorie, ...

Welcome back to my Channel You Guys! This week we're at Potbelly looking for the better Lower Calorie, Higher Protein Options ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.