A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

For context, the average American is recommended to consume 130 grams of carbohydrates daily. The study analysed how well these plans met essential nutrient needs, and the results were surprising.

Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

Introduction Are you in search of a tasty way to lose weight when on a keto diet? Carnivore recipes undoubtedly prepare the meals you are looking for. If you are on a keto diet, you can enjoy these ...

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

MyFitnessPal, a global leader in nutrition and food tracking, has successfully acquired Intent, a personalized meal planning app. This strategic move marks a significant development in MyFitnessPal's ...