Think about it: from the moment we're born, physical touch is woven into the very fabric of our existence. It's not just ...

Humans aren’t the only species to endure harsh traumas and develop post-traumatic stress disorder (PTSD). In fact, these ...

Living through the pandemic aged our brains faster — even among people who never became sick with COVID-19, according to a ...

While physical activity was linked with improved quality of life (QOL), the majority of patients are not given the recommendation from their doctor.

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

If you’re a woman who experiences occasional leaks while sneezing, coughing, or lifting, washable underwear might be a good ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

Broken heart syndrome can have numerous symptoms like shortness of breath, vomiting, sudden chest pain, and more.

“Burnout may trigger or worsen mental health disorders, such as anxiety and depression. Also, burnout that is prolonged or not addressed can very quickly lead to exacerbation of anxiety and depressive ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own ...