UVa's Dr. Chad Hoyt explains while some risk factors for heart disease can’t be changed, making healthy lifestyle choices can significantly reduce your risk.

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

When you spend hours seated your heart experiences specific changes which require certain actions to mitigate them. Your body metabolism rates decrease when you spend long amounts of time in a ...

Kirsten Holmberg What is your heart most vulnerable to right now? How can God’s wisdom protect you? God, please protect my heart from the threats against it. I hide myself in You.

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

As a physician, I see firsthand the impact that heart disease has on patients and their families. It remains the leading ...

Understanding the connection between stress and heart health represents the first step toward protecting your cardiovascular system from stress-related damage. By recognizing how stress affects ...

While most people associate flossing with keeping their pearly whites clean and bright, research suggests this daily habit could play a crucial role in protecting your heart. Your mouth serves as ...