Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

Neuroscientist Rachel Barr recently addressed this subject on TikTok ( @drrachelbarr ), delving into the proclaimed benefits ...

Remove this from the equation and emerging research suggests you could be at a higher risk of cognitive health decline. A 2016 study is among those to support this theory, finding that individuals ...

Remembering dreams is a complex process that depends on a number of factors. Here's why some people remember their dreams while others are unable to recount ...

The '5am club' has become increasingly popular with those who claim to be more productive earlier on, but this may not be the ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...