Research links air pollution to worsening bipolar symptoms. Learn the risks and simple ways to reduce exposure for better ...
Those six projects you’ve been meaning to get to for months? You’re on top of them all — and you have plans for six more. You are cheerful and creative, gregarious and engaging, and a multitasking ...
Managing bipolar disorder isn’t just about medication or therapy — it’s also about the small daily habits that help you feel more balanced and in control. The choices you make every day, from how you ...
From racing thoughts to zoning out, bipolar disorder can make focus a challenge. Here’s what I’ve found helpful. Distractibility is a common symptom of bipolar disorder — one that can be frustrating ...
When my memory lapses, I worry a mood episode is coming. Here’s how I manage these moments and my bipolar disorder. Something unsettling happened recently: I was talking to a friend about Downton ...
A new study finds a ketogenic diet can improve bipolar disorder symptoms and reverse co-occurring metabolic syndrome. A ketogenic diet works on shared psychiatric and metabolic risk factors. Experts ...
When my memory lapses, I worry a mood episode is coming. Here’s how I manage these moments and my bipolar disorder. Something unsettling happened recently: I was talking to a friend about Downton ...
Every day, new research and resources about bipolar disorder enter the world. Which ones should you pay attention to? What impact do they have on real people? Here, you’ll discover the biggest new ...
When bipolar depression takes hold, it can feel like carrying an invisible weight that pins you to your bed. You’re not just tired. You’re relentlessly exhausted. The idea of getting “up and at ‘em” ...
When you’re living with bipolar disorder, finding a customized, holistic treatment plan is crucial. There’s no “one size fits all” solution, and treatment ...
Medication, therapy, mindfulness, and more: Discover how these celebrities manage their bipolar disorder symptoms — and how these same tools may help you, too. Living with bipolar disorder often means ...
Bipolar disorder can feel unpredictable, but understanding your own patterns can make a big difference. While medication is often key to stabilizing mood episodes, tracking your daily experiences can ...