Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Sometimes, it feels like sunscreens are conspiring against me, leaving my acne-prone skin overly shiny, ghostly, and ...

Much of this year’s three-day Dawg Class experience in Phoenix, Arizona, which is part of Under Armour’s UA Next platform, ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Doctors see so many avocado-induced visits thanks to lacerations (and even tendon, nerve, or muscle damage) that there's a ...

The researchers found that people who did light- and moderate-to-vigorous-intensity physical activity every day had a lower ...

A dermatologist shares the Sephora products that can help you achieve the appearance of smoother, firmer, and more radiant ...

By focusing on fundamental movement patterns – basic movements your body is designed to do naturally – rather than isolation ...

A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself ...

Women’s Health has always championed maternal mental health and will continue to do so across our platforms. I was feeding my ...

A lot of retro trainers fall into a more masculine look, if you prefer something a touch more feminine, then we love the Run ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.