A prenup isn’t just legal protection—it can ease anxiety, build trust, and strengthen your marriage. Here’s how.

In a candid and emotional interview on the "Gent's Talk" podcast, actor and director Justin Baldoni revealed the intense anxiety he's experienced over the past year amid his ongoin ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...

CATFISHING, the deceptive practice where people create fake personas online to manipulate or exploit others, is leaving ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Virtual reality has been a standout technology in the medical industry since the turn of the decade. From its use as a ...