A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

A prenup isn’t just legal protection—it can ease anxiety, build trust, and strengthen your marriage. Here’s how.

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

CATFISHING, the deceptive practice where people create fake personas online to manipulate or exploit others, is leaving ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number of ideas, especially when thinking about negative possibilities, it may ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

In a candid and emotional interview on the "Gent's Talk" podcast, actor and director Justin Baldoni revealed the intense anxiety he's experienced over the past year amid his ongoin ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

As Children’s Mental Health Week kicks off, Greenpeace has released guidance on having conversations with young people about ...