Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

If your digestion is moving a little too fast for comfort, there’s a problem. Identifying what triggers your gut to speed up, ...

Raisins or grapes: If you enjoy adding fresh or dried fruit to your pancakes, avoid grapes and raisins if you plan on sharing ...

Drinking coffee on an empty stomach isn’t necessarily harmful, but it can cause jitters, heartburn, or digestive issues in ...

From tingling hands to unexplained stomach cramps, discover the five most common pain signals your body sends when blood ...

During a full meeting of the National Assembly's Political Affairs Committee, Chairperson Han responded to a question from ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach.

I recently spoke to a long-term client during a regular health review. While we’ve been able to help several problems, she was still battling long-term digestive issues that had been diagnosed as ...

Senior Congress leader Sonia Gandhi has been admitted to Sir Ganga Ram Hospital in Delhi due to stomach-related issues and is currently stable under medical observation.

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.