Good old reliable milk. New research found that when it's combined with particular oral drugs, milk significantly improves ...

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

I have discussed this before in an article a few years ago, about a specific condition, but I think it is time to review it ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...