Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...

Adding the fibre-rich food to meals helps keep you full while their slow energy release tackles unhealthy food cravings ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

A 49p kitchen cupboard staple can help keep you full and shed weight. Weight loss expert Professor Franklin Joseph says beans ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.