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New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

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Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

MyFitnessPal, the no. 1 global nutrition and food tracking app, announces the successful acquisition of Intent, a ...