The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
'I'm a doctor - drinking this much red wine a day reduces risk of heart disease and stroke'
The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...
The Foods We Think Are Romantic Have Flipped Over the Last 50 Years
One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...
Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
News Medical2d
Changing menu layouts could help teens make healthier food choices
New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...
Science Daily2d
Putting least calorific meals first on menu makes teenagers more likely to order them
New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...
Healio3d
Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...
Health.com4d
13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...