This kind of behavior, once an exception, has now become the norm. We all reveal TMI, even when it comes to health care. And ...

John Nichols is a national affairs correspondent for The Nation. He has written, cowritten, or edited over a dozen books on topics ranging from histories of American socialism and the Democratic ...

Dan Gartenberg, PhD, a New York City sleep health advisor at CPAP.com, said a healthy diet that’s rich in nutrients is essential for sleep quality and overall health. “Foods or supplements ...

The foods below can improve your sleep quality because they all contain nutrients that promote better health and, in turn, better sleep. "Eat a variety of unprocessed, whole foods high in ...

Veterinarian Dr. Angie Krause says, “When a dog’s diet gets so high in legumes as a protein source, it may change their uptake of certain amino acids.” The main difference in foods ...

“The whole position in Europe is one of uncertainty and of menace,” he told the Dáil. “We want to be neutral.” De Valera’s foreign policy, biographer Ronan Fanning writes, “was based ...

I was inverted in the cavelike yoga studio at Hume, the almost alarmingly chic new Los Angeles fitness club in Venice, ...

Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet. Foods rich in vitamin C include guavas, red bell peppers, kiwi ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

WELL, ULTRA PROCESSED FOODS ARE LOADED WITH SUGAR. SO THE DONUTS AND THE CEREAL THAT YOU HAVE IN THE MORNING SPIKES YOUR BLOOD SUGAR, AND IT CONTRIBUTES TO OBESITY. A NEW STUDY LOOKS AT WHY THAT ...