Bella Italia brings back £5 pasta meals deal for January
Bella Italia is kicking off 2025 with the return of its £5 Pasta Deal. From 7 January to 3h January 2025, guests can order ...
Urgent Surrey flood warnings put in place as residents told to 'act now' after heavy rain
There are also many more flood warnings in place. These are issued when flooding is possible. Residents in these areas should ...
GP says there are five key things to do this year 'to live longer'
“Overall, 2025 offers an exciting chance to reassess our daily routines to ensure we remain as healthy as possible. From limiting alcohol intake to visiting the GP more often, there’s plenty people ...
Asian mum's secret to 'cutting carb and calorie absorption in rice' by up to 50%
An Asian mum posted a reel on Instagram sharing her secret to cut the carb and calorie absorption in rice by up to 50%.
'I lost two stone without giving up chocolate – here are my simple recipes'
A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...
Lidl's 'anti-cancer' £1.65 yoghurt helps reduce cholesterol and IBS symptoms
According to studies, the probiotic bacteria in Lidl's yoghurt are beneficial for human health, while rhubarb may slash the risk of colon cancer ...
Small amount of snack 'stops you overeating'
It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...
Four key pillars of health will make you feel and look healthier — start with this one
A doctor has shared what the four key pillars of health are, and they're so obvious that you might not have even realised ...
One country's diet 'can lower chance of heart disease and boost immune system' — not Mediterranean
The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...
'I was diagnosed with colorectal cancer in my 30s – and ignored four key signs'
Lindsey Jayn uses her TikTok profile to open up about life and how she was diagnosed with cancer. She recently shared the common signs she missed during the early stages ...
'I'm a neuroscientist – adding one ingredient to coffee will prevent ageing'
Robert Love is a neuroscientist who often shares health advice online. In a recent video, he claimed adding a simple ...