A full moon also marks the halfway point of the monthly lunar cycle. In astrology, this symbolizes a turning point, a moment ...

If you're looking to add a home rower to your cardio routine, there's no better time. Save up to $400 during the Hydrow Start ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

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Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...

TikTok claims there's a link between your sleep position and mental health. Our experts break down the science and offer tips ...

Is a lymphatic drainage jumpsuit worth the hype? Here's what happened when our writer wore Heat Healer's onesie for 30 days.

Doing Dry January, but feeling uninspired by the options? Some of the best non-alcoholic drinks now come in cans.

Apple Fitness+ teamed up with pro pickleball player Catherine Parenteau for a pickleball training program anyone can benefit ...

Serene is an independent journalist who has been featured in Teen Vogue, Amaliah, and PAPER Magazine. She has covered a broad ...

Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.