On his official website, Vinod debunked a common fitness myth that often keeps people from incorporating strength training ...

Some people believe that lifting weights damages your bones and muscles in the longer run. Celebrity fitness coach Vinod Channa recently addressed these rumours.

Vinod Channa is a famous fitness instructor from Mumbai and came in limelight after helping Anant Ambani to lose weight. He ...

Mukesh Ambani's son Anant Ambani lost more than 108 kg with the help of fitness coach Vinod Channa. Vinod's explains how simple changes to your lifestyle can drastically reflect in your health.

TOI Lifestyle Desk / etimes.in / Updated: Jun 08, 2025, 11:07 IST Celebrity fitness trainer Vinod Channa reveals the secrets to age-defying looks, inspired by Shilpa Shetty Kundra and John Abraham.

According to Channa, the focus post your workout should be on replenishment and repair. “After a workout, you always need to have a combination of protein, carbohydrates, and fibre,” he explained.

Having trained big names like Nita Ambani , John Abraham, and Riteish Deshmukh, Vinod Channa s advice carries the weight of experience and success in the fitness world. So, if you re on a weight ...

Celebrity fitness trainer Vinod Channa, who trains Business tycoons Ambanis, and Birlas, and Bollywood celebrities like John Abraham, Shilpa Shetty, has shared three eating habits that he says can ...

Vinod Channa helped Anant Ambani drop 108 kg and guided Nita Ambani to shed 18 kg. Now, he’s revealing how you can fight aging with three simple food shifts.

Celebrity fitness trainer Vinod Channa, who trains Business tycoons Ambanis, and Birlas, and Bollywood celebrities like John Abraham, Shilpa Shetty, has shared three eating habits that he says can ...

Prayagraj: The Prayagraj Police have installed eight air coolers and 18 fans at their stable in reserve police lines to safeguard horses from intense .