25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
YouTubegrowingannanas
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun - I promise you'll feel the HIGH after you're finished! Let's do it! ♡📱 My workout APP has a new design and lots of exclusive workouts, sign up to my Grow with ...
22.7M viewsMar 13, 2023
Shorts
Nicci Robinson on Instagram: "Full Bodyweight Burn HIIT - Beginner Friendly Save ➡️ Share ➡️ Execute A little extra burn to add to your weekly workout routine 💪🏽 No weights needed, only the mindset to win🙌🏽 5 Rounds Tabata style 30 seconds on 15 seconds rest Burpee Shoulder taps Fast low lunges Back lunge knee tuck Sumo Pop Squats Switch Kicks Rest for 60 seconds then repeat More routines just like this on my @resilient_app Something new is dropping September 3rd on @resilient_app 🔥 You won
69K views
Nicci Robinson on Instagram: "Full Bodyweight Burn HIIT - Beginner Friendly Save ➡️
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growingannanas
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